Go from surviving to thriving. You got this.
By DR. SERENA GUPTA
Here’s the alternative back-to-school reading list you’ve always wanted.
When you choose to give up cigarettes, you are simply getting rid of another thing that is preventing you from being your greatest self.
How you can use computer games, puzzles and other brain-training activities to exercise specific cognitive functions By JESSICA WALTER The..
Why being vulnerable is the only way our hearts can feel true pleasure
When the excessive focus you are putting on food, not the individual foods you are eating, is actually the problem Messages about food can..
Getting and staying sober at a young age isn’t without hurdles. But it’s also one of the most rewarding and beneficial things you can..
A list of basic equipment, supplies and pantry items that are essential in a first kitchen For many college students, living off campus..
Journalist Maia Szalavitz talks about her former drug use, debunks myths about addiction and shares an excerpt from her book, Unbroken..