Can You Try Too Hard to Eat Healthy?
When the excessive focus you are putting on food, not the individual foods you are eating, is actually the problem Messages about food can..
Lifestyle
5 Ways to Overcome the Hurdles of Getting Sober Young
Getting and staying sober at a young age isn’t without hurdles. But it’s also one of the most rewarding and beneficial things you can..
How to Set Up Your First Kitchen
A list of basic equipment, supplies and pantry items that are essential in a first kitchen For many college students, living off campus..
Unbroken Brain
Journalist Maia Szalavitz talks about her former drug use, debunks myths about addiction and shares an excerpt from her book, Unbroken..
The Treatment 20
If the body stores weight in new recovery, remember, this too shall pass. The most important thing for people in new recovery is to focus..
25 Reasons to Stay on Recovery Road
Every time a person in recovery takes a step forward, it leaves a space for another person to follow.
A Jump Forward in Lasting Recovery
Addicts often struggle with trust, boundaries and confidence. Horses require them to step up in these areas.
How to Find Your Perfect Career
Four approaches to identifying individual preferences, talents and natural aptitudes that can help students match personal interests with..
Let’s Talk about Sext
Sexting isn’t going away, so how can we help college students understand how sexting may be harmful, minimize risks and navigate their..
