When the excessive focus you are putting on food, not the individual foods you are eating, is actually the problem Messages about food can..
Why being vulnerable is the only way our hearts can feel true pleasure
Getting and staying sober at a young age isn’t without hurdles. But it’s also one of the most rewarding and beneficial things you can..
A list of basic equipment, supplies and pantry items that are essential in a first kitchen For many college students, living off campus..
Journalist Maia Szalavitz talks about her former drug use, debunks myths about addiction and shares an excerpt from her book, Unbroken..
If the body stores weight in new recovery, remember, this too shall pass. The most important thing for people in new recovery is to focus..
Every time a person in recovery takes a step forward, it leaves a space for another person to follow.
Addicts often struggle with trust, boundaries and confidence. Horses require them to step up in these areas.
Four approaches to identifying individual preferences, talents and natural aptitudes that can help students match personal interests with..
Sexting isn’t going away, so how can we help college students understand how sexting may be harmful, minimize risks and navigate their..