Lifestyle

10 Essential Books to Build a Holistic Recovery

10 Essential Books to Build a Holistic Recovery

Here’s the alternative back-to-school reading list you’ve always wanted.

August 30, 2018
How I Finally Quit Smoking

How I Finally Quit Smoking

When you choose to give up cigarettes, you are simply getting rid of another thing that is preventing you from being your greatest self.

August 29, 2018
Can Brain Games Enhance Recovery?

Can Brain Games Enhance Recovery?

How you can use computer games, puzzles and other brain-training activities to exercise specific cognitive functions By JESSICA WALTER The..

August 13, 2018
Embracing Vulnerability

Embracing Vulnerability

Why being vulnerable is the only way our hearts can feel true pleasure

May 2, 2018
Can You Try Too Hard to Eat Healthy?

Can You Try Too Hard to Eat Healthy?

When the excessive focus you are putting on food, not the individual foods you are eating, is actually the problem Messages about food can..

April 30, 2018
5 Ways to Overcome the Hurdles of Getting Sober Young

5 Ways to Overcome the Hurdles of Getting Sober Young

Getting and staying sober at a young age isn’t without hurdles. But it’s also one of the most rewarding and beneficial things you can..

April 27, 2018
How to Set Up Your First Kitchen

How to Set Up Your First Kitchen

A list of basic equipment, supplies and pantry items that are essential in a first kitchen For many college students, living off campus..

March 5, 2018
Unbroken Brain

Unbroken Brain

Journalist Maia Szalavitz talks about her former drug use, debunks myths about addiction and shares an excerpt from her book, Unbroken..

November 16, 2017
The Treatment 20

The Treatment 20

If the body stores weight in new recovery, remember, this too shall pass. The most important thing for people in new recovery is to focus..

September 29, 2017
25 Reasons to Stay on Recovery Road

25 Reasons to Stay on Recovery Road

Every time a person in recovery takes a step forward, it leaves a space for another person to follow.

July 12, 2017

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