For many people, what comes to mind when they think about traveling and going on vacation is freedom: freedom from their jobs and meetings,..
How students can equip themselves to lean into the discomfort of growing up, remaining in good health of mind and body and moving out of..
When teens have troubling thoughts or are prompted by a peer’s concerning behavior or news story to educate themselves on mental health,..
I never thought being in recovery could be such a wonderful journey into the unknown. Life in recovery feels mysterious and exciting, like..
Personal growth isn’t easy, and humans are hardwired to take the path of least resistance. It can be painful to admit that you’re..
Mankind has wondered at the stars for millennia: about ourselves, about our place, about our futures. There is no greater measure of self..
Every time a person in recovery takes a step forward, it leaves a space for another person to follow.
For the past 15 years, Patrice Salmeri has led the pioneering StepUP® Program at Augsburg College, setting a standard for other..
Addicts often struggle with trust, boundaries and confidence. Horses require them to step up in these areas.